great to see how far we have all already come. I know we are all pushing ourselves and doing
a workout that would have been impossible in week one. I feel myself getting stronger and much more aware of what I am eating. Healthquest is helping in so many ways. Between the workouts, Carter's encouragement, meeting with the nutritionist and finding out our results on our body composition, cholesterol and glucose levels I feel we have so many tools in place now to achieve
great results!
2 comments:
Hey Cristy!
Enjoyed coming to the 1:00 workout yesterday. The "Dawgs" are a fun group!! I wounder what it would be like to have a round of Frisbee Football between the you guys and us "Roosters?!"
Have a wonderful weekend!
julie
Cristy,
It is wonderfully encouraging to follow your progress. I am so proud of you and can't wait to see where your journey leads. Thank you for your encouragement to me, as always! Good thing God put fellow travelers on the road for our time on the earth...
I love you,
Renee
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