Week One at D-1

What a first week! I did not know I could get that sore. I was sore in places I didn’t know I even had muscles! Working out that hard really felt good though. I’ve always enjoyed exercising, but I have gotten in the habit of doing the same old thing, at the same old pace....and I quit getting results long ago. Working hard and pushing myself really felt good. It is fun to do it with a bunch of great women, with a great trainer, Carter. Working with a group is motivating. We all cheered each other on, and as it was the first week, we were all getting to know each other. By the fourth day, the soreness subsided and I was able to get more done at home because I could move again! It was a great first week and I am excited about everything. Getting healthy is the key. As they always say, when you have your health, you have everything! I rested on Saturday, but missed it by Sunday and worked out on my own. I’m ready to start the second week!